Do you wake up with uncomfortable shoulders or hips after sleeping on your side? Your mattress could be contributing to the problem.
Side sleepers typically need a mattress that cushions the shoulders and hips while keeping the rest of the body properly supported. But softer isn't always better.
Why side sleepers need the right balance
When you sleep on your side, more of your body weight rests on your shoulders and hips. A mattress that's too firm may create uncomfortable pressure around those areas. A mattress that's too soft may allow your hips to sink farther than you'd like, leaving you feeling unsupported.
The goal is comfortable cushioning combined with dependable support.
Three things to look for
1. Pressure-relieving comfort layers
Foam cushioning can help distribute pressure around your shoulders and hips.
2. Zoned pocket-coil support
Zoned coils provide different levels of support across the mattress, helping accommodate different areas of your body.
3. The right firmness for your body
Your weight, sleeping position, and personal preferences all affect which mattress feels most comfortable.
Which Zeds Beds mattress should you consider?
Siesta Cooling Tight-Top
A good starting point for shoppers who prefer balanced cushioning and targeted support without an additional Euro-top layer.
Stella Cooling Euro-Top
Worth considering if you prefer a slightly more cushioned surface. The Stella offers a little more plushness than the Siesta while retaining its five-zone pocket-coil support.
Neither mattress is automatically the best choice for every side sleeper. Trying them in person is the most reliable way to compare their comfort.
Frequently asked questions
Is a soft mattress better for shoulder discomfort?
Not necessarily. You need enough cushioning to feel comfortable without losing the support your body requires.
Can a mattress help with hip pressure?
A mattress with suitable cushioning may reduce uncomfortable pressure while lying down. Persistent hip pain should be assessed by a healthcare professional.
Should side sleepers choose a Euro-top mattress?
Euro-tops can provide additional surface cushioning, but their firmness varies. The best choice depends on how the mattress feels and supports your body.
Find your next mattress at Zeds Beds
At Zeds Beds, we specialize in affordable, Canadian-made mattresses designed for different comfort preferences. Visit our Victoria or Langford showroom to compare mattresses and find the right balance of cushioning and support.
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